Yoga and Taekwondo

Does Yoga Help with TaeKwondo Training?

When envisioning training in Taekwondo or any of the martial arts, you probably assume that you need to work on your strength, flexibility and self-discipline in order to succeed. This is true and there are …

Gold Medal Olympics

Taekwondo and the Junior Olympics

Participating in the TaeKwonDo Youth Olympic Games is something that young Taekwondo athletes from all over the world often look forward to. Based on the format of the Olympic Games, the Youth Olympic Games offer …

Autism and Taekwondo

How Can TaeKwonDo Help Kids with Autism?

Talking about having kids practice Taekwondo when they have Autism can be confusing as some are unaware of the benefits of this Martial Art with child with Autism. So, how can Taekwondo help kids with …

Para Taekwondo and the Olympics

Taekwondo and the Paralympic Games

Para Taekwondo competitors for the Paralympics are judged in both sparring (Kyorugi) and forms (Poomsaes). In the Para Taekwondo Olympics hitting a fellow player on the head or using punches are prohibited and will be …

Taekwondo and MMA

Is Taekwondo Good For MMA Fighting?

One martial art that is commonly used in Mixed Martial Arts or MMA and is less talked about is the martial art of TaeKwondo. There are many high caliber fighters in the sport of MMA …

Taekwondo and ADHD

How Does Taekwondo Help Kids With ADHD?

Taekwondo helps kids with ADHD with finer mental focus and better behavior. It gives them an improved attitude, and the determination to achieve anything they set their minds to. Taekwondo isn’t just a combative sport …