Taekwondo and MMA

Is Taekwondo Good For MMA Fighting?

One martial art that is commonly used in Mixed Martial Arts or MMA and is less talked about is the martial art of TaeKwondo. There are many high caliber fighters in the sport of MMA with a background in TaeKwondo and use it to their advantage in striking. Is Taekwondo good for MMA fighting? Yes, learning Taekwondo will not only …

Taekkyeon

Taekkyeon vs TaeKwonDo: What is the Difference?

When first venturing into the world of Korean martial arts, you may be surprised at the number of different types that exist. Between Taekwondo, Hapkido, Taekyyeon and others, the options and styles to fit your preferences can seem overwhelming. Let’s dive into the differences and some comparisons between Taekkyeon and TaeKwondo, and hopefully, by the end of this, you’ll have …

Taekwondo and ADHD

How Taekwondo Helps Kids With ADHD

Taekwondo isn’t just a combative sport but also a lifestyle that can lead yourself or your child in a positive direction that no medical condition such as ADHD can ever stop. So, how does Taekwondo help kids with ADHD? Taekwondo will give kids with ADHD an improved attitude, greater ability to focus, and the determination to achieve anything they set …

Taekwondo Strenght Training

How Can Weight Lifting Help Taekwondo Training?

Taekwondo as both a sport and a Martial Art requires both flexibility and physical strength. The best Taekwondo athletes are able to balance a full workout routine throughout the week and still train at Taekwondo. Weight lifting for TaeKwonDo is a regimen of muscular strength, fatigue endurance, and explosive motion exercises that increases the power of kicks and punches and …

Taekwondo vs KickBoxing

TaeKwonDo vs Kickboxing: What is the Difference?

Studying a Martial Art can be a big deal, and starting the process of picking one that is right for you can be a difficult one. It all depends on what you want to learn and there are no set of rules to make the decision easier because everyone is different. Is Taekwondo or Kickboxing a better option for me? …