TaeKwonDo Street Fight

TaeKwonDo Sparring and Combination Kicks

When you start off learning to spar in TaeKwonDo, you will more often then not be shown short 2 step combinations which are usually the foundations on which to build more complex 3 step and more combinations. In sparring with TaeKwonDo , ideally you want to always use at at least a 2 step combination in order to be able …

TaeKwonDo In Korean: Essential Words and Terminology

If you learning TaeKwondo from a Master who is from Korea and who perhaps learned Tawkwondo at a university such as Yong University, then you will probably be spoken to in class a mixture of Korean and English. At my schools this is how it is done. In this post I am going to go over the following areas of …

Tae Kwon Do and Your Healt

What Are The Health Benefits of TaeKwonDo?

Many people think TaeKwonDo is a Martial Art only for self-defense. While this is partly true, the sport has much more to it including many physical as well as mental benefits, Among the most beneficial health effects of TaeKwonDo are Weight Loss, building of strong bones and muscles, cardiovascular health, flexibility as well as agility and reflexes. In addition it …

Benefits of Training in Tae Kwon Do

12 Benefits of TaeKwonDo Training For Kids

The benefits of TaeKwonDo training will help children boost their self esteem, give them better self discipline and control, help them in social situations, keep them active and  more physically fit, have and show respect for others, teach them the lessons learned from failing, give them goals to shoot for as well better focus and last but not least shows …

Typical Tae Kwon Do Injuries

What Are Common TaeKwonDo Injuries

The very nature of Taekwondo training exposes its participants to injury in a variety of different situations. No matter how young or old, experienced or inexperienced, anyone can be at risk for the myriad of common injuries without taking proper care and precaution. You might be wondering: who’s most at risk? What are the most common Tae Kwon Do injuries …