TaeKwonDo Mind Body Spirit

How TaeKwonDo Connects the Trinity of Mind Body and Spirit

The trinity of Taekwondo is comprised of three separate elements; body, mind, and spirit. Those that follow Taekwondo believe that in order to learn this martial art, and above all become a master of this martial art, you must bring all of these elements in line with one another. You need your body to give you the strength to face …

Commandments of TaeKwondo

What are the 10 Commandments of TaeKwondo?

Taekwondo may only have started to appear in the mid-20th Century but, like most martial arts, there is a solid code of ethics or commandments if you will, that one must abide by when taking TaeKwonDo. What are the 10 Commandments of TaeKwondo? Be Loyal To Your Country Respect To Your Parents Be Faithful to Your Spouse Respect Your Brothers …

Stretching and Flexibility

Taekwondo Flexibility and Stretching Training

Taekwondo’s kicks is what set it apart from other martial art styles. Although jump kicks, spinning kicks, and high kicks are impressive to watch, you will even have fun learning them as a Taekwondo student (Hak Saeng) However, they are hard to do if you are not flexible enough. How does stretching improve flexibility in your practice of Taekwondo? Stretching …

TaeKwondo and Balance

How To Improve Balance in TaeKwondo

Like with all martial arts balance is a very important aspect that is needed to learn the techniques. This is especially important in TaeKwondo. In a martial art that includes so many types of kicks, you need outstanding balance to be able to perform them. How does one improve balance in Taekwondo? Children and Adults can improve their balance in …

Roundhouse Kick Taekwondo

How To Do A Roundhouse Kick in TaeKwonDo

Learning how to do a roundhouse kick properly in Taekwondo can be a difficult task if you don’t know the basics on how to throw this type of kick. I decided to do some research on the best way to explain how to do a roundhouse kick. But not to worry, it doesn’t have to be as complicated as you …