Benefits of Training in Tae Kwon Do

12 Benefits of TaeKwonDo Training For Kids

The benefits of TaeKwonDo training will help children boost their self esteem, give them better self discipline and control, help them in social situations, keep them active and  more physically fit, have and show respect for others, teach them the lessons learned from failing, give them goals to shoot for as well better focus and last but not least shows …

Typical Tae Kwon Do Injuries

What Are Common TaeKwonDo Injuries

The very nature of Taekwondo training exposes its participants to injury in a variety of different situations. No matter how young or old, experienced or inexperienced, anyone can be at risk for the myriad of common injuries without taking proper care and precaution. You might be wondering: who’s most at risk? What are the most common Tae Kwon Do injuries …

TaeKwonDo Uniforms

TaeKwonDo Uniforms: What To Look For

I finally wore my TaeKwonDo uniform out. Well, I have gone through three, the first one was the one I got when signing up for the class, the second uniform, which was red, I got when going through the middle belts and the third I got when I went through the upper belts. However that same upper belt uniform, I …

How to tie a belt in Tae Kwon Do

How To Tie a TaeKwonDo Belt – A Step by Step Guide

There are 2 ways to tie your TaeKwonDo Belt: The Single Wrap The Double Wrap However most people are not aware of this when they first start TaeKwonDo (myself included) and I think that when you first start taking TaeKwonDo you tie your belt in what can only be described as a big knot before you arrive and and before …

Tenets of Tae Kwon Do Explained

What Are The 5 Tenets of Taekwondo?

Although in some TaeKwonDo schools the number of tenets may vary depending on what they want the students to adhere to, there are always these 5 essential tenets: Courtesy Integrity Perseverance  Self-Control Indomitable Spirit But before going into detail about what the 5 tenets of Taekwondo are, I think its best to define what a tenet is before I do …