Stretching and Flexibility

Taekwondo Flexibility and Stretching Training

Taekwondo’s kicks is what set it apart from other martial art styles. Although jump kicks, spinning kicks, and high kicks are impressive to watch, you will even have fun learning them as a Taekwondo student …

TaeKwondo and Balance

How To Improve Balance in TaeKwondo

Like with all martial arts balance is a very important aspect that is needed to learn the techniques. This is especially important in TaeKwondo. In a martial art that includes so many types of kicks, …

Kicking Faster in Taekwondo

How To Kick Faster in Taekwondo

The martial art of TaeKwondo is one that heavily involves the use of kicks. There are so many different types of kicks involved with this martial art. They have to be thrown with speed, precision, …

Bare Feet in Taekwondo

Why is TaeKwondo Practiced Barefoot?

Knowing why training in Taekwondo is done barefoot can better help you understand this Martial Art. There are actually a number of reasons why these martial arts are typically practiced barefoot, and many of them …

Yoga and Taekwondo

Does Yoga Help with TaeKwondo Training?

When envisioning training in Taekwondo or any of the martial arts, you probably assume that you need to work on your strength, flexibility and self-discipline in order to succeed. This is true and there are …