Bare Feet in Taekwondo

Why is TaeKwondo Practiced Barefoot?

Knowing why training in Taekwondo is done barefoot can better help you understand this Martial Art. There are actually a number of reasons why these martial arts are typically practiced barefoot, and many of them …

Yoga and Taekwondo

Does Yoga Help with TaeKwondo Training?

When envisioning training in Taekwondo or any of the martial arts, you probably assume that you need to work on your strength, flexibility and self-discipline in order to succeed. This is true and there are …

Taekwondo at Home

How To Practice TaeKwondo At Home

If you practice TaeKwondo, your training doesn’t have to stop at the school once class is over. You can continue your training at home if you have ample space inside or outside. Practicing TaeKwonDo at …

Kicks in Taekwondo

Taekwondo Kicks: A Complete List

The art of TaeKwondo is known for having a variety of kicks that are taught within the discipline. They are explosive and powerful movements thrown from a variety of angles against an opponent using both …

TaeKwonDo Stances

What Are The Basic TaeKwonDo Stances?

In the art of TaeKwondo, there are numerous stances taught to the students. Each stance has a purpose that either provides different attacks, defenses, and builds the physical strength of students. What are TaeKwonDo Stances? …

Typical Tae Kwon Do Injuries

What Are Common TaeKwonDo Injuries

The very nature of Taekwondo training exposes its participants to injury in a variety of different situations. No matter how young or old, experienced or inexperienced, anyone can be at risk for the myriad of …