The best Taekwondo students invest in training both physical and mental. Like any martial art, these two components go hand in hand like a side kick and turning kick. If you only focus on the …
Why is TaeKwondo Practiced Barefoot?
Knowing why training in Taekwondo is done barefoot can better help you understand this Martial Art. There are actually a number of reasons why these martial arts are typically practiced barefoot, and many of them …
Does Yoga Help with TaeKwondo Training?
When envisioning training in Taekwondo or any of the martial arts, you probably assume that you need to work on your strength, flexibility and self-discipline in order to succeed. This is true and there are …
Bowing in Taekwondo: When it is done (and when it isn’t)
Many people, especially in the west, find bowing to be demeaning. It’s a sign of subservience to many, so not everyone is keen on practicing it. But in some cultures, bowing is not only the …
How Can Weight Lifting Help Taekwondo Training?
Taekwondo as both a sport and a Martial Art requires both flexibility and physical strength. The best Taekwondo athletes are able to balance a full workout routine throughout the week and still train at Taekwondo. …
How To Practice TaeKwondo At Home
If you practice TaeKwondo, your training doesn’t have to stop at the school once class is over. You can continue your training at home if you have ample space inside or outside. Practicing TaeKwonDo at …
Biography of General Choi Hong Hi: The Founder of TaeKwonDo
Widely regarded as the founding father of Taekwondo, Grand-master General Choi Hong Hi was one of the greatest martial artists of the 20th century. The biography of founder of Taekwondo, South Korean General Choi Hong …
Taekwondo Kicks: A Complete List
The art of TaeKwondo is known for having a variety of kicks that are taught within the discipline. They are explosive and powerful movements thrown from a variety of angles against an opponent using both …
What Are The Basic TaeKwonDo Stances?
In the art of TaeKwondo, there are numerous stances taught to the students. Each stance has a purpose that either provides different attacks, defenses, and builds the physical strength of students. What are TaeKwonDo Stances? …
What Are Common TaeKwonDo Injuries
The very nature of Taekwondo training exposes its participants to injury in a variety of different situations. No matter how young or old, experienced or inexperienced, anyone can be at risk for the myriad of …