Taekwondo is known for its fast kicks and deep philosophy. It has changed a lot over the centuries. This change is seen in the gear used, from old tools to new ones that make performance …
Mastering Speed: Essential Taekwondo Training Tips
Imagine landing lightning-fast kicks that leave your opponents stunned—welcome to the world of Taekwondo speed training. This Olympic sport demands dedication and smart practice to excel. Whether you’re aiming for faster kicks or quicker strikes, …
Understanding The Role of the Referee in Taekwondo
Have you ever wondered why the referee’s decisions in a Taekwondo match can make or break a fighter’s chances of victory? Or how they ensure fair play and safety for all competitors? The role of …
Taekwondo Techniques for Beginners: Start Training
Whether you’re a fitness pro or someone looking to develop self-defense skills, taekwondo offers a comprehensive training regimen suitable for beginners. This popular martial art provides numerous mental, physical, and emotional benefits and is accessible …
What is the World Taekwondo Championships?
In this article, I’ll take you on an exciting journey into the world of the World Taekwondo Championships. If you’re passionate about the thrilling martial art of taekwondo and curious about the global stage where …
7 Tips on How To Stay Hydrated for Martial Arts Training
As an older person who has trained in the martial art of taekwondo multiple times per week, staying hydrated is a top priority for me. I need to replenish those fluids! Proper hydration is crucial …
Is Sparring Necessary? How to Progress in Martial Arts Without It
Martial arts like Taekwondo offer immense benefits – from fitness to self-defense to discipline. But many prospective students get deterred by the prospect of sparring. Is it possible to gain proficiency without it? In this …
5 Best TaeKwonDo History Books You Need to Read
From ancient warrior traditions to the global sport we know today, Taekwondo has an extensive and fascinating history. But beyond the awe-inspiring kicks, this martial art also encompasses a rich philosophy focused on diligent training, …
Taekwondo Competition Scoring: The Ultimate Guide
I’ve been practicing Taekwondo for a long time, and I’ve competed or seen tournaments at the local, state, national, and international levels. I’ve learned a lot about the rules of Taekwondo competition over the years, …
How Taekwondo Transforms Lives for People with Disabilities
As a long time student of Taekwondo, I have witnessed firsthand the transformative power this martial art holds. Taekwondo is not just about physical prowess and self-defense; it is a discipline that fosters mental and …