7 Tips on How To Stay Hydrated for Martial Arts Training
As an older person who has trained in the martial art of taekwondo multiple times per week, staying hydrated is…
Is Sparring Necessary? How to Progress in Martial Arts Without It
Martial arts like Taekwondo offer immense benefits – from fitness to self-defense to discipline. But many prospective students get deterred…
5 Best TaeKwonDo History Books You Need to Read
From ancient warrior traditions to the global sport we know today, Taekwondo has an extensive and fascinating history. But beyond…
Taekwondo Competition Scoring: The Ultimate Guide
I’ve been practicing Taekwondo for a long time, and I’ve competed or seen tournaments at the local, state, national, and…
How Taekwondo Transforms Lives for People with Disabilities
As a long time student of Taekwondo, I have witnessed firsthand the transformative power this martial art holds. Taekwondo is…
3 Unusual Stories and Legends Associated with TaeKwonDo
As a TaeKwonDo student myself, I’ve always been fascinated by the stories and legends of this martial art. TaeKwonDo has…
