TaeKwonDo Stances

What Are The Basic TaeKwonDo Stances?

In the art of TaeKwondo, there are numerous stances taught to the students. Each stance has a purpose that either provides different attacks, defenses, and builds the physical strength of students. What are TaeKwonDo Stances? …

TaeKwonDo Street Fight

TaeKwonDo Sparring Strategies and Advice

When you start off learning to spar in TaeKwonDo, you will more often then not be shown short 2 step combinations which are usually the foundations on which to build more complex 3 step and …

How Martial Arts Can Prevent Bullying

Bullying has become an epidemic as each month 282,000 students are physically assaulted in some way in secondary schools throughout the United States; and statistics suggest that revenge due to bullying, is the number one …

Tae Kwon Do Stretching

TaeKwonDo Warm-Up and Stretching Exercises

One of the most important things you can do before training for your kicks or poomsae’s, regardless of your age, when practicing Taekwondo is to make sure you warm up and stretch properly whether you …

Tae Kwon Do and Your Healt

What Are The Health Benefits of TaeKwonDo?

Many people think TaeKwonDo is a Martial Art only for self-defense. While this is partly true, the sport has much more to it including many physical as well as mental benefits, Among the most beneficial …