In this article, I’ll take you on an exciting journey into the world of the World Taekwondo Championships. If you’re passionate about the thrilling martial art of taekwondo and curious about the global stage where …
How Taekwondo Transforms Lives for People with Disabilities
As a long time student of Taekwondo, I have witnessed firsthand the transformative power this martial art holds. Taekwondo is not just about physical prowess and self-defense; it is a discipline that fosters mental and …
3 Unusual Stories and Legends Associated with TaeKwonDo
As a TaeKwonDo student myself, I’ve always been fascinated by the stories and legends of this martial art. TaeKwonDo has a unique blend of physical prowess, mental discipline, and spiritual development that makes it not …
Martial Arts and Mindfulness: How the Two are Connected
Martial arts and mindfulness may seem like two separate practices, but they share a deep connection. Both require focus, discipline, and a strong mind-body connection. In this post, I will explore the similarities between martial …
What is a Brief History of Martial Arts?
Tracing the history of martial arts can be difficult. Even historians cannot currently agree upon how martial arts came to be. Part of the problem stems from the fact that a lot of the early …
What Are the 12 Most Popular Types of Martial Arts?
If you’re looking to join martial arts for your fitness, spiritual harmony or to hone your mind and body, picking the right martial arts style is essential if you’re going to enjoy yourself. Because the …
TaeKwondo and the Olympic Games
The art of TaeKwondo is still a fairly new martial that has only been around for less than a hundred years. But in the short time the martial art has been practiced it has had …
What Is The Kihap (Yell) in TaeKwonDo?
The word Kihap is a portmanteau of the Korean words “ki” and “hap.” Ki is an incredibly important concept in East Asian martial arts,. While ki is literally translated as “air,” “gas,” or “breath,” it …
The most common Taekwondo injuries and how to treat them
I spoke to Kevin Jensen and John Lee from Infinite Health for some expert advice about taekwondo injuries and treatments. Kevin is a massage therapist who has worked with the Argentine National Taekwondo Team and …
How To Condition Your Hands for TaeKwonDo
It is often assumed that within Taekwondo it is kick dominant and little to no punches are taught. That couldn’t be further from the truth. Punching is a large part of Taekwondo curriculums and to …
