Kihap in Taekwonfo

What Is The Kihap (Yell) in TaeKwonDo?

The word Kihap is a portmanteau of the Korean words “ki” and “hap.” Ki is an incredibly important concept in East Asian martial arts,. While ki is literally translated as “air,” “gas,” or “breath,” it …

Hand Conditioning Martial Arts

How To Condition Your Hands for TaeKwonDo

It is often assumed that within Taekwondo it is kick dominant and little to no punches are taught. That couldn’t be further from the truth. Punching is a large part of Taekwondo curriculums and to …

TaeKwonDo Uniform

Why is a TaeKwonDo Uniform White?

A TaeKwondo Uniform is white in order to demonstrate that everyone is the same when training and to emphasis that one is judged on their skills and not on their appearance. It also signifies the …

Cleaning Martial Arts Gear

How to Clean Martial Arts Sparring Gear

Imagine going back to martial arts or more specifically Taekwondo after a long break. You’re excited to put on your sparring equipment, only to stop in your tracks the moment you take a huge whiff …

International Taekwondo Day

When is International TaeKwonDo Day?

International World TaeKwondo Day is officially designated as September 4. It started in 2006 in Ho Chi Minh City, Vietnam by the ruling body of Taekwondo or the World Taekwondo Federation. Taekwondo is a discipline …