Tae Kwon Do Training Shoes

What Are The Best TaeKwonDo Training Shoes

I recently decided to get a pair of shoes for TaeKwonDo for when I am training outside of my dojang and when I am in my backyard and garage or if I am training with a friend at a local park. However, finding out what were the best TaeKwonDo shoes was not as simple or as easy as I thought …

Benefits of Training in Tae Kwon Do

12 Benefits of TaeKwonDo Training For Kids

The benefits of TaeKwonDo training will help children boost their self esteem, give them better self discipline and control, help them in social situations, keep them active and  more physically fit, have and show respect for others, teach them the lessons learned from failing, give them goals to shoot for as well better focus and last but not least shows …

Typical Tae Kwon Do Injuries

What Are Common TaeKwonDo Injuries

The very nature of Taekwondo training exposes its participants to injury in a variety of different situations. No matter how young or old, experienced or inexperienced, anyone can be at risk for the myriad of common injuries without taking proper care and precaution. You might be wondering: who’s most at risk? What are the most common Tae Kwon Do injuries …

Tae Kwon Do Form Teguek Chil Jang

WTF TaeKwonDo Form 8 | Poomsae Taegeuk Pal Jang

The TaeKwonDo Form 8 or Poomsae Taegeuk Pal Jang applies the Gon principle of Palgwe. Gon symbolizes the earth, the source of life. Keon is the father, Gon is the mother. The earth is where the creative force of heaven is realized. Gon represents the receptivity of the earth. It is moist and heavy, sinking into the ground. Gon is …

Tae Kwon Do Form 7 - Taegeuk Chil Jang

WTF TaeKwonDo Form 7 | Poomsae Taegeuk Chil Jang

The WTF TaeKwonDo Form 7 or Poomsae Tageuk Chil Jang applies the Gan principle of Palgwe. Gan means “top stop”, and symbolizes a mountain. It is male, taciturn and steady. Like a mountain, it is totally stable and cannot be moved. One should not act hastily – the principle expressed by Gan. We must know when to forge ahead, but …