Benefits of Training in Tae Kwon Do

12 Benefits of TaeKwonDo Training For Kids

The benefits of TaeKwonDo training will help children boost their self esteem, give them better self discipline and control, help them in social situations, keep them active and  more physically fit, have and show respect for others, teach them the lessons learned from failing, give them goals to shoot for as well better focus and last but not least shows …

Typical Tae Kwon Do Injuries

What Are Common TaeKwonDo Injuries

The very nature of Taekwondo training exposes its participants to injury in a variety of different situations. No matter how young or old, experienced or inexperienced, anyone can be at risk for the myriad of common injuries without taking proper care and precaution. You might be wondering: who’s most at risk? What are the most common Tae Kwon Do injuries …

TaeKwonDo Uniforms

TaeKwonDo Uniform Buyers Guide: What To Look For

I finally wore my TaeKwonDo uniform out. Well, I have gone through three, the first one was the one I got when signing up for the class, the second uniform, which was red, I got when going through the middle belts and the third I got when I went through the upper belts. However that same upper belt uniform, I …

How to tie a belt in Tae Kwon Do

How To Tie a TaeKwonDo Belt – A Step by Step Guide

When looking to tie your TaeKwonDo belt, you will have a couple of options to choose from and a few decisions to make. Where do you start? How do you know you’re tying the belt correctly? How do you learn how to do it? The 2 ways to tie a TaeKwonDo Belt are the Single Wrap and the Double Wrap. …

What is Taekwondo

What is TaeKwonDo?

Taekwondo is the art of fist and foot and is one of the most ancient forms of self defense. It started in Korea and is a Martial Art that develops a students body, mind and spirit.  If you are a beginner in TaeKwonDo or student, like me, then you have wondered what is TaeKwonDo  and what is the history of …